Therapy that helps you thrive together
Welcome. I'm Shelene, a systemic family and couple psychotherapist. Thrive Together with Shelene offers a safe, confidential and supportive space for individuals, couples and families, in-person or online.
🌿 How I can help
As a systemic psychotherapist, I work with people and the relationships around them. Whether you come on your own, as a couple or as a family, sessions are tailored to what matters most to you.
Individual therapy
A confidential, supportive space to explore what you are going through, at your own pace and tailored to your needs.
Couple therapy
Support for couples to understand one another, work through difficulties and strengthen the relationship together.
Family therapy
Systemic therapy that supports families to communicate, understand each other and find a way forward together.
Meet Shelene
Hi, I'm Shelene. Thrive Together with Shelene offers a safe, confidential and supportive space for individuals, couples and families, in-person or online. Alongside supporting mental health and emotional wellbeing, including anxiety, depression and other emotional or psychological difficulties, I have a special interest in working with neurodivergent people and with Black and minoritised communities. Whoever you are, and whatever your background, you are welcome here.
More about me🤝 Getting started
Send a message
Get in touch to tell me a little about what you are looking for. There is no pressure, just a first conversation.
Arrange your sessions
We arrange a time that works for you, in-person or online, whichever suits you best.
Ongoing support
We work together in a safe, confidential space, with sessions tailored to your needs.
Spaces available for private clients
If you'd like to know more, please send me a message. I would be glad to hear from you.
Get in touch